Write for us

We welcome thoughtful proposals that help readers notice the everyday conditions of wellbeing, from the feel of a transition between tasks to the ways a shared ritual can make room for connection.

What we welcome

Pitch clear, original pieces about rest, attention, movement, surroundings or connection. Strong proposals have one reader in mind, a distinct central idea and useful detail without making broad promises about what a habit can do.

A good pitch

Tell us the working title, the main point, why the subject suits Fresh Wellbeing Guide and how you would handle it. Mention relevant experience only where it genuinely informs the proposal. A concise outline is more useful than a finished draft sent without context.

Care and originality

Submissions should be original, carefully written and respectful of differences in circumstance. Avoid medical claims, prescriptive advice and material that depends on readers treating a personal routine as a universal answer. Disclose relevant interests or relationships.

How to send a proposal

Send your proposal through the Contact page and choose the editorial question option, adding that it is a writing pitch. We cannot promise publication or a particular response time.