Editorial policy

Our editorial approach values clarity, care and honest limits. Fresh Wellbeing Guide offers general reading about everyday wellbeing, not diagnosis, treatment or a substitute for professional support.

Accuracy and clarity

We review wording and factual details before publication, use sources appropriate to the subject and avoid presenting personal preference as universal fact. Where an idea is uncertain, limited or context-dependent, we aim to say so plainly. We do not claim testing, research or expertise that has not taken place.

Independence and partnerships

Editorial choices are made for reader relevance. Payment or a partnership does not guarantee editorial coverage or a favourable view. Any paid, gifted or otherwise partner-supported material is clearly labelled where it appears, so readers can distinguish it from independent editorial work.

Corrections

If a reader spots an error or unclear passage, they can contact us with the article title and the detail in question. We review the concern and correct material when warranted; significant changes should be made clear in the article.

Illustrations

Some illustrations may be generated with AI. Illustrations are visual aids, not evidence, and are not presented as documentary photographs.